It's Healthy Thinking Thursday today, but first I would like to introduce and welcome some new followers to my blog.
First there is Christine from Chronicles of an Unusual Girl Named Christine Christine is an amazing artist -she has been doing some incredible sculpting with paper clay and mixed media. I am glad Christine stopped by to visit me because I adore her personality and I am glad I can now follow her blog and keep up with what she is creating- she is very inspiring and makes me want to go make art! Please stop over and say hello to her and check out her wonderful artwork!! You rock Chrisitne ♥
Next is http://hawaiikawaii.blogspot.com/ I went to take a look at this blog because I had heard other blogs talking about it and I just had to follow because it is so dang cute, cute, cute!! Thanks for visiting me also!!!
Last is http://myrealitty.blogspot.com/ This is a dollhouse blog. She says she has 20 dollhouses so here is a person even more addicted to minis than I am! I will remember this to tell my husband when he asks me why there is another unmade dollhouse kit under the bed! In her blog she has recently been showcasing some pictures of her Colonial dollhouse and they are very striking! I look forward to following your blog also- so glad you came to visit me!!
Now....on to this week's Healthy Thinking Thursday.
1. Chew some gum after dinner. I think this one will help me a lot because I have a bad habit of dessert. My brain thinks I need dessert even if I am stuffed full- but I think it is the sweet I want the most- so if I buy different flavors of gum and chew some after I eat dinner I am hoping I can start to curb this habit.
2. Start drinking V-8 juice again. This one is specific to my problems- I just read that new studies show drinking 1-2 glasses of vegetable juice daily may help boost weight loss and lower your blood pressure. I really need to work on lowering my blood pressure.
3. Here is a good one that I really plan to try this week and see how much it helps me out....Make TV a non-food activity. I am guilty of mindlessly eating in front of the tv way too often and I know it is part of why I struggle with my weight over the winter but don't seem to struggle as hard in the summer. In the summer I am outside instead of in front of the tv.
Anyhow- that's how this week went. Come visit me tomorrow when I show you what I have been working on for my Project of the Week.
6 hours ago